The Stress & Mood Pack
Lowers the baseline. Does not replace therapy or medication.
This pack is for everyday stress — the short fuse, the tight jaw, the nervous system stuck in fifth gear. It works on the physiological state rather than on your personality: cortisol load, magnesium status, and the spikes that hit mid-afternoon. It is for mild, everyday stress only. Anything disrupting your daily life is clinician territory, and several of these compounds interact with psychiatric medications, so tell your prescriber everything you take.
What this pack is for
- Supports a lower perceived-stress baseline, via 600 mg KSM-66 ashwagandha
- Helps maintain magnesium status, which everyday stress depletes
- Promotes acute calm in the moment, without sedation
- Supports mood over the long run with EPA-forward omega-3
- Plays a role in managing repetitive negative thinking, where evidence is still emerging
What's inside
Ashwagandha
Magnesium Glycinate
Theanine
Omega 3
NAC
You pay for the number of supplements, not which ones. Swap any of these for anything else in the 52-compound formulary and your price stays exactly the same — only moving to a different pack size changes it.
What to expect
- 01Week 1: theanine is the in-the-moment tool — take it when you need it, not on a schedule. Nothing else has moved yet.
- 02Weeks 2–4: magnesium usually shows up as better sleep and less muscle tension. For most people that is the first honest signal.
- 038+ weeks: ashwagandha, omega-3 and NAC are all slow builds. The trials showing meaningful stress reduction ran roughly eight weeks, so give it eight before you decide.
- 52 clinical-grade compounds
- 4 to 8 per pack
- Third-party tested
- Delivered monthly
Questions
Why subscribe rather than buy five separate bottles?
Because five separate bottles is how good intentions die. This is the same five compounds in the forms we would pick anyway — KSM-66 ashwagandha, magnesium bisglycinate chelate, EPA-forward omega-3 — third-party tested, pre-sorted into daily packets. The price is flat for a five-supplement pack whatever the five are, so changing your mind later is free.
How do you decide what goes in my pack?
The quiz. It asks how high your stress runs and how you are sleeping, thinking and feeling, then builds a pack of four to eight compounds from the whole formulary around those answers. If acute spikes are your pattern, theanine matters more than NAC, so swap NAC out at no change to what you pay.
What if this is not right for me?
Then say so and we rebuild it between shipments. Some hard limits first: this pack is for everyday stress, not for anything disrupting your daily life — that belongs with a clinician. Ashwagandha, NAC and omega-3 can interact with psychiatric and other medications, so review the list with your prescriber. If you are pregnant or nursing, skip ashwagandha entirely and check with your clinician before starting.
Can I cancel whenever?
Yes. Skip a month, pause, swap compounds, or cancel from your account — no annual commitment, no minimum shipments. Worth knowing before you decide: theanine is same-day, but ashwagandha, omega-3 and NAC are slow builds. If you cancel at three weeks you are cancelling before the main compounds have had a chance to do anything.
Other packs.
Default builds for neighbouring goals. Same formulary, same daily packets.
Not sure this is the right pack?
The consultation matches your answers against all 52 compounds. No card required to see your results.